The Smarter Way to Improve Speed and Prevent Injury...

Elite performance isn't luck - it's built

Take a couple of minutes to answer the questions so we can understand your situation better. 

Don't let your preparation be your downfall.... 

Whether you're peaking regularly for your sport, or coming back from an injury, having the correct support and framework in place is paramount to success.

Develop speed that kills

Discover how you to develop power and speed off the pitch, so it translates into on pitch performance.

Reduce likelihood of injury

Learn how to overcome those injuries that have haunted your development and make them a thing of the past.

Why AEI matters?

Explore how training with the right tools and guidance can help transform your performance on the pitch.

About Us

I'm Sam Pepys, Performance Coach and founder of AEI. Having worked within professional sport for the last decade, I've been fortunate enough to work with premier league players, internationals and some of the UK's upcoming talent. 

Our team of experts, ranging from performance coaches to sports scientists and performance nutritionists - all with many years experience working in professional sport.

Over the last 10 years, we've worked with 100's of athletes to help them achieve results, such as developing power that actually transfers, increasing speed over 5-10m or overall top speed, and reducing injury incidence.

We're fully committed to helping impact the careers of all the athletes that we work with.

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