Injuries don't just cost you games - they cost you contracts
Availability isn't luck. It's a system.
A 2-minute assessment to spot the hidden risks that keep you in the "touch and go" zone - and what to fix first.
HOW IT WORKS
Step 1: Answer 20 Questions Quick yes/no questions about your current situation. No research needed - just answer based on what you know right now. Takes less than 5 minutes.
Step 2: Get Your Score Immediately see how you rank across The Matchday Mastery System. Discover which areas are strong and which need attention.
Step 3: Receive Personalised Insights Get specific recommendations based on your unique situation. You'll know exactly what to focus on first to go from potential to dependable.
WHAT YOU'LL DISCOVER
Consistency - Show up every week as a reliable 7/10+ player, with fewer mystery dips and more control over your level.
Availability - Stay fit through the season and stack uninterrupted training weeks, so you actually build form instead of managing flare-ups.
Big-moment readiness - Turn up to trials, selections, and key matches calm and switched on, so you perform when eyes are on you.
Without generic one-size-fits-all programs, living in fear of the next hamstring/groin tweak, or spending hours on rehab "extras" that do not move the needle.
ABOUT US
Background: I've spent 10+ years coaching footballers and have worked with 250+ players. The pattern is always the same: the hardest-working players can still end up inconsistent or "touch and go" when their week is not built around match demands.
Based on The Matchday Mastery System: This scorecard benchmarks you across the same 4 pillars I use to build reliable performance - weekly habits, separation speed, week-built confidence, and durability. You'll see where you're exposed, why it matters, and what to fix first.
WHO THIS IS FOR
This scorecard is specifically designed for:
- Pro and academy footballers who keep getting mystery dips or recurring niggles - despite doing plenty of work
- Serious players who want to stay available week after week, not stuck in the "available-but-not-really" cycle
- Anyone who wants their training to show up on matchday - sharp, reactive, confident - not heavy-legged or guarded
